Vegan and gluten free snack
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Ingredients
Adjust Servings
| ½cup boiled peanuts | |
| 2medium finely chopped onion | |
| 2medium chopped tomato | |
| 1medium chopped cucumber (optional) | |
| 1tbsp chopped coriander | |
| 1medium Green chilli (optional, finely chopped) | |
| Lemon juice to taste | |
| Salt to taste | |
| Roasted cumin powder (optional) |
For Dressing
| In a small bowl, add lemon juice, salt, and roasted cumin powder. | |
| Mix well until evenly combined. | |
| Pour the dressing over the peanuts just before serving for best taste. |
Nutritional Information
15g
Fat
11g
Protein
3g
Sugars
230 kcal
Calories
15g
Carbs
0g
Trans fat
Directions
1.
Preparation
Boil raw peanuts in water with a pinch of salt until soft but not mushy. Drain and allow them to cool completely before using.
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2.
Mixing
In a mixing bowl, add boiled peanuts, onion, tomato, cucumber, green chilli, and coriander. Mix gently so the peanuts remain intact.
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3.
Serving
Prepare the dressing separately, pour it over the chaat, and toss lightly. Serve immediately to enjoy maximum freshness, crunch, and nutrition.
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Notes
Nutrition info is a rough estimate based on the ingredients. Values may vary from case to case.
This recipe is suitable for a general audience and is not intended for those with major health conditions.
Let me know in the comments how it turns out once you try it.